I wrote a whole article on spirituality, what spiritual practice means to me and the essence of it is summarized in the first 2 lines:
I define daily spiritual practice as something you do every single day that connects you with who you really are, your divine self or soul.
In today’s episode we focus on the practical aspects of a spiritual practice, on what you do every day to connect with and express your true nature, strengthen your subtle energy body and live a joyful and fulfilling life.
My guest today is Bodhini, a meditation and yoga teacher with a strong, heartfelt commitment to inspiring others to find peace and meaning in life through self-exploration and learning how to understand and integrate ancient wisdom and spiritual practices into our chaotic, modern lives.
This is what we cover in today’s episode:
- Re-connecting to your true nature and expressing it
- Loving ourselves also when we are shaken up
- How meditation helps you distinguish your energy from the energy of the people around you
- The importance of meditation in strengthening your subtle energy body
- How compassion helps you to put yourself in somebody else’s shoes and explore their feelings and views
- The luxury of contemplation time
- The importance of rest as a spiritual practice
- Making spirituality practical in everyday life
- The importance of a community to walk your spiritual path
- A gift from Bodhini: a beautiful meditation at 0:25:47;16
Links metioned in today’s episode:
Bodhini’s website: www.bodhiaspirations.com
Bodhini’s Telegram Channel: t.me/joinchat/AzMBWSI3SQ85OTE0
Bodhini’s Buymeacoffee page: www.buymeacoffee.
Bodhini on Faceebok: https://www.facebook.com/bodhiaspirations
Bodhini on Instagram: https://www.instagram.com/bodhiaspirations/
My article on the importance of a daily spiritual practice: https://www.thebridgecenter.net/why-is-a-daily-spiritual-practice-important/
Debora Luzi on the podcast:
https://www.thebridgecenter.net/042prosperityonair/
https://www.spreaker.com/episode/19407436
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DISCLOSURE: I may be an affiliate for products that I recommend on my website. If you purchase those items through my links I will earn a commission.
I only endorse products and services that pass my standards of quality and that I would recommend to my best friends for their online business
Give us a review on Apple Podcast
____________________________________________________
You can also follow the podcast on:
Apple Podcast Spreaker Google Podcast
____________________________________________________
If you haven’t subscribed to our newsletter, do it now. You will receive updates on our blog posts and podcast episodes, workshops and other events, and lots of free resources to make small and big transformations in your life. Click here to subscribe
DISCLOSURE: I may be an affiliate for products that I recommend on my website. If you purchase those items through my links I will earn a commission.
I only endorse products and services that pass my standards of quality and that I would recommend to my best friends for their online business
