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Breath of Life Workshop

1 hour workshop with Transformational Coach, Reiki Master Teacher and Breath Yoga Coach, Paola Devescovi 

24 November 2020

We all have a resource that stays with us 24×7 that we can tap into to de-stress, relax, re-energize, get focused, sleep better. However, most of us are so little aware of how to control it and use it.

I’m talking about breathing. Even the act of inhaling vs. exhaling affects your nervous system differently. Most of us get  trained in diet, exercise, hydration, detox, but almost no one trains their breath.

€ 25 (about $ 29.50)

Click here for  workshop details and registration

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